What does wellbeing mean to you?

The idea of ‘wellbeing’ is expanding beyond just lifting weights or walking endlessly on the treadmill – it is no longer just about gaining muscles or losing pounds. It’s about feeling confident in your own skin, improving your mental health, enhancing your emotional state, and experiencing a true sense of community.

At Godalming Business Centre, we have been thinking deeply about what a modern wellbeing centre could look like. Our vision goes beyond a dull grey gym. We believe that wellbeing facilities should have fitness zones, multipurpose spaces and treatment rooms. Whether you are here for a one-on-one physio session or a group Pilates class, our centre will adapt to the diverse wellness needs of today.

Physio

We have taken these ideas and translated them into a thoughtfully designed Wellbeing Centre layout.

Ground Floor:
– A professional and welcoming reception area for an inviting first impression.
– A spacious gym, with dedicated zones for lower body, upper body, and weights/lifting.
– A comfortable staff break room and two WCs, with the flexibility to convert one into a shower room.

First Floor:
– A multipurpose studio, perfect for group classes like yoga or Pilates.
– Physical therapy and massage/physio rooms, designed for individual treatments.
– Separate WCs to ensure privacy and convenience.

This space has been designed to adapt to the diverse wellness needs of today, whether for individual therapy sessions or group fitness classes.